Come find yourself 

EATING DISORDERS
ANXIETY & DEPRESSION
RELATIONSHIP ISSUES
LIFE TRANSITIONS

work with me

  • "Courage starts with showing up and letting ourselves be seen."

    Brené Brown

  • "We have to learn how to embrace and cradle our own suffering and the suffering of the world with a lot of tenderness."

    Thich Nhat Hanh

  • “With my eating disorder, I always pushed away the good and only heard the bad. Today, I let in the good.”

    Jenni Schaefer, Life Without Ed

  • All bodies are good bodies. No exceptions.